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Heartfullness / Meditation


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Heartfulness is a path of experiencing our inner Self. It teaches us to dive deep into our heart, and be in a natural state of love, peace, and calmness. When practiced regularly, meditation helps us become in tune with our heart and develop the capacity to remain poised and balanced at all times. Heartfulness Meditation will help you to live a heart-centered life, manage your emotions, and find inner peace and balance. Millions of people worldwide are now getting benefit from this simple, effective meditation practice. Heartfullness helps in upliftment of young generation. Worldwide there is 2 million heartfullness practitioners and in 2018 there is 300,000 students are being trained under HELP program and 15000 teachers were trained under INSPIRE and POISE programme.

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